So I posted on facebook earlier that I’ve finally got a list of 30 dinner meals for the family, and there was a request for the meals. Since I honor requests (shhh don’t tell my kids), here you have it.
The hope of this list is that I can just pull from this list each week when menu planning and it will make menu planning less of a brain drain and more of a breeze! I doubt I will just rotate this list straight, certain things (like homemade pizza and quesadillas) will get used more than once a month, I can already tell you that. Also I enjoy trying something new, even if my family does not always appreciate my efforts, but its one of the few advantages of being the cook, I can cook what I want, occasionally.
Since a whole 30 days would be a monstrosity of a post, I’m gonna do it a week at a time. I try to follow the 80/20 rule with food. Meaning if we can keep 80% of what we eat in a week where I would like it, the other 20% is a wash. Breakfast and lunch are usually pretty standard and healthy around here so I took a few of the cheats with dinners (hence the hot dogs, gotta have some easy wins) and the rest will cover parties, eating out and other peoples houses (always a wild card). I need some grace in my life.
So here it is, in absolutely no premeditated order whatsoever!
Week 1 of 30 days of dinner meals
1) Black bean quesadillas – This is one of the few all over wins for the family. I use whole wheat or corn tortillas, smash up the black beans a bit to make a paste, spread bean paste on one half and avocado on the other half, sprinkle with black olives, fold in half and grill in coconut oil on a skillet. We also add onions, tomatoes, and cheese per request. Serve with salsa and sour cream. So yummy!
2) Re-fried bean tacos – I use this recipe for re-fried beans in the crock-pot, they smell like heaven when they are cooking. I make the whole recipe and freeze the rest for easy dinners later! This recipe was the first way we ever got the littlest to actually eat tacos.
3) Split pea soup – This one was a favorite for Bycemaster and myself, the kids were very much not fans. There may or may not have been incidents of actual gagging at the table the first few times we had this. They have been slowly won over and now all of them will actually eat it and 2 of them are actually excited about it! I use the recipe on the back of the Publix split pea package. We use a few pieces of bacon instead of ham unless it’s the holidays and we need to use up a bunch of leftover ham.
4) One Pan Mexican Skillet Meal – recipe here, we use exactly as stated, so so easy, love this one.
5) Potato Soup – this is the baseline recipe I use, we sub the cow’s milk for unsweetened almond milk and the flour for whatever gluten free flour I happen to have at the moment. It’s loaded with veggies and not super heavy like a lot of potato soups, have seconds with no guilt :) It can be fun with toppings too, we usually pick some green onions and add cheese for those that can have it.
6) Hot Dogs – Some nights you need a no brainer. If I’m lucky Bycemaster will grill them, if not, I’ll microwave them. I usually buy the ones safe for our family when they’re on sale and hide them in my special hidey hole in the freezer to pull out on nights when I cannot adult.
7) Black bean soup – another super easy one (are you sensing a theme here). Two cans of black beans (rinsed and drained), 1 can of broth (veggie or chicken), and 1 cup of salsa. Set aside one can of beans and blend the rest, then pour in a pan to heat and add the other can of beans and a little cumin and chili powder. This one is so easy it was one of the first to teach the oldest to make. Sometimes we mix in corn or rice if I have some leftover that needed to get used. We always serve it with chips, pretty sure that’s why it’s a kid favorite.
Side note: I used to think making dried beans required magical powers. I tried and failed miserably so many different times and then stumbled on a blogger that said she made them in the crock pot, EUREKA! 4-5 hours on high, no soaking or magical powers required. I now cook dried ones and freeze them in roughly can sized containers for easy use later.
Good luck and happy cooking!